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More about our Childbirth Classes
Prepare for labor like you prepared for your wedding
Mindful Origins offers a variety of childbirth education courses
Learn about
: Labor process
: What you can expect
: COVID-19 Hospital procedures
: Postpartum Recovery
: When to head to the hospital- understanding contractions
: Pain management - comfort techniques and how Dad can assist
: Breathing and relaxation techniques
: How to push CORRECTLY and not waste energy pushing for hours
Choose an option that works best for you
2 hour Course $180
2 Day Course $300
Group Classes $180/couple 2 hr course
The power and intensity of your contractions cannot be stronger than you, because it is you.
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