More about our Childbirth Classes


Prepare for labor like you prepared for your wedding

Mindful Origins offers a variety of childbirth education courses
Learn about 

: Labor process 

: What you can expect

: Hospital procedures

: What postpartum recovery REALLY looks like

: When to head to the hospital

: Pain management - comfort techniques and how Dad can assist

: Breathing and relaxation techniques

: How to push CORRECTLY and not waste energy pushing for hours


Choose an option that works best for you

2 hour CRASH COURSE $120

2 Day Course $240

4 week series $300

*Our 4 week series can be modified for Survivors (domestic violence/sexual trauma/birth trauma)


Let’s Work Together

Schedule your Childbirth Class with us

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